Private yoga classes - individually tailored for you and your needs
INDIVIDUAL GUIDANCE
Coming together to practice as a collective surely has its magic, but what has really sparked my interest is to offer individually tailored guidance.
We live in the same world; however, we all live in different realities shaped by the stories of our lives and our lifestyles. Furthermore, one size does not fit all as we are all unique in our bodies and minds. What works for one can be unfavorable for another. The drop-in model widely used in yoga these days is tricky if the teacher really wants to offer something for everybody.
This is why I am interested in offering one-on-one guidance. By getting to know a little bit of your background, I wish to meet you exactly where you are at today. I am basing this individual approach to the oldest healthcare system in the world, Ayurveda, and obviously into my ongoing studies in yoga philosophy and psychology.
Whether you feel like reaching a more solid home practice or having some control over your monkey-mind, I’d be delighted (and greatly honoured) to have a chat with you. I am offering a 15 minute free call to anyone interested in individual guidance to see if I could support you on your path and which way of practice would benefit you the most.
So, if any of this resonates with you, hit this button to schedule a time for our chat!
Pricing for Individual Guidance
Single Session 88 €
3 Sessions 244 €
5 Sessions 344 €
All offers imclude a 15 minute video call prior to the session to clarify intentions and special needs. Session is 75 minutes.
Multisession leads include one personalized practice designed for your needs - to either get started with your home practice, or re-define the practice you currently have. Depending where you are with yourself today, the focus can be in hatha yoga, yin yoga, breathwork or meditation, or simply improving your health and wellbeing by incorporating the wisdom of Yoga and Ayurveda into your daily life.
All sessions can be recorded for you to re-watch and practice as many time as pleased.
Multisession deals are valid for 4 months.
Private Yoga in Helsinki and online
Learn to meditate or harness the immense power of your breath with pranayama practices
Create or redefine your sadhana, daily spiritual practice, to bring more peace and clarity, joy and purpose into your daily life
Aid spesific health issues and ease your mental and/or physical health and well-being with Yoga and Ayurveda
Dive deeper into rest and relaxation and learn how to regulate your nervous system with Yin and Yoga Nidra
Find a safe space to feel held, seen and heard, through private yoga classes designed for your needs only
Testimonials
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Amira has exceptional energy and presence that make it so safe for you to land in the moment yourself, be present and open. I truly felt that she genuinely wanted to listen to me, my energy and needs, respecting what I was looking for in the practice - while it was about me, she would really share the space and energy with me, making it our practice. At the same time she would carefully listen to how I responded to the practice and offer me something that would (and did!) work for me that I couldn't think of myself. During each practice I had a feeling of coming home in myself. In those moments I found calm within me (even if my mind was not necessarily always calm). Practicing with Amira has helped me finding my balance in turbulent times and reminded me that it is really all within me to find, over and over again.
Noora S.
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Ostin Amiran (3x) yksityistunnit itselleni synttärilahjaksi. Ennen tunteja juttelimme Amiran kanssa toiveistani ja tarpeistani tuntien suhteen. Amiran kanssa kävimme läpi hyvinvointiamme tukevia asioita ennen varsinaista joogaa. Joogasimme yhdessä, etänä, sillä Amira oli juuri silloin Balilla. Yhteydet toimivat onneksi moitteettomasti ja sain itsekin nauttia Balin kauneudesta & tunnelmasta harjoituksen yhteydessä. Amiran lempeä ja läsnäoleva ohjaus välittyi hyvin myös ruudun välityksellä. Itse harjoitus oli Hathaa, jota teinkin päivittäin kuukausia. Koin tämän harjoituksen erittäin toimivana itselleni ja rutiinin luojana aamuihin. Amira myös räätälöi mulle Yin- harjoituksen, jonka ääreen pysähtyminen on myöskin yhä käytössä. Suosittelen erittäin lämpimästi näitä yksityistunteja, paras lahja minkä itselleen voi antaa
Jooa P.
PRIVATE YIN JOURNEYS
Yin Journey is a sweet thing to gift to yourself and/or to your loved one(s). Private Journeys will be carefully curated to you needs and created to match your intention. Together we will co-create a beautiful sacred space for you to connect with yourself and/or with people who you choose to share the experience with.
Yin yoga, breathwork, meditation, mantra and yoga nidra are all powerful and easy-to-access tools to support us on our journey of healing. No previous experience needed - everyone is welcome as they are.
What is Yin Journey?
Yin Journey is an inner adventure. We live in such an external orientated world - this is an invitation to pause for a moment, and turn your attention toward your internal world.
Give yourself a moment to tune in; time and space to feel, to see, to listen, to experience all that you are. No goals, no obligations - just rest and simply being.
Who can attend?
Anyone with a body can do yin - all you need is a little bit of patience and a proper dose of curiosity to explore yourself. All shapes can be modified, the pace is slow and soft and easy to follow for beginners too - no previous experience of yoga and meditation needed.
Dress up nice and comfy, and you’re all set!
Pricing for Private Yin Journeys
Yin Journey for 1-2 people
90min: 90 €
120min: 120 €
Yin Journey for 3-10 people
90min: 190 €
120min: 220 €
The price includes a Yin Journey curated to your needs and built according to your intention.
The Intention can be anything you wish to create space for in your life, such as deep rest; love; connection; release; letting go; transformation…
The session can be shared either in person in Helsinki or via Zoom (recordings allowed and available) and can be delivered in Finnish or in English.
Bigger groups and longer sessions are available upon request!
Gift cards available - just let me know in the booking process if this will be a gift for special someone!
CORPORATE & OTHER GROUPS
Looking to lift up the spirit at the office, or perhaps surprise your partner/ friend/ group of friends with an intimate ceremony to celebrate life?
I am happy to customize a practice or set of practices for your needs. Send me a message with your wishes and I’ll get back to you with an offer. If you already have a date and/or a practice in your mind, please include them into the message.