Courage over comfort!
New Moon Yin: The Dragonflow
July 27th 5-8pm
Joogahuone, Punavuorenkatu 4, Helsinki
Your power lies in your uniqueness and authenticity. There is only one way to access this force of light: radical honesty and willingness to get really real with yourself. More than learning something new, it is a practice of unlearning - letting go of all ideas who you think you’re supposed to be, and start figuring out who you are in your core.
Let integrity be your backbone, and choose truthfulness over anything else. Even, and especially, when it feels uncomfortable. Stepping out of the comfort zone requires courage and letting our true selves be seen takes vulnerability… however it’s also where your personal power, light and gifts are hidden at.
A big part of our growth toward authenticity is in facing our illusions, ignorance, avoidance and denial. Shadows only remain shadows until the light of awareness is shed on to them - the transformation begins once we have acknowledged and accepted our so-called darkness.
On the other side of the veil lies freedom… and a version of you that is forever expansive. Clearer perception; more faith to live up to your purpose and truth; and major growth in love & compassion.
No limits, only possibilities.
The updated version of You is also a gift to those around you - by standing in your power and brightness you empower those around you to the same.
It’s time to stop playing small, it’s time to stop living to a truth that doesn’t belong to you, it’s time to reveal your radiance and take up your space in the world.
Dragonflow is a powerful practice originally created by Nik Robson. The signature Yin Culture journey invites us to take our power back by becoming friends with all aspects of ourselves - also the so-called darkness. On a physical level, dragonflow is an intense journey to release tension and stuckness around the hips and pelvis. Mentally and emotionally, it is an opportunity to face and release anything and everything that has been holding us back - let it be outdated thinking patterns, self-limiting beliefs, or unprocessed / repressed emotions.
If you’re brave enough to ride your dragons with full presence, a beautiful sense of limitlessness and blissful freedom in shavasana is guaranteed…
Note: this practice is open for all levels and anyone willing to go deep, however due to many dragon pose variations, not suitable for those with recent knee or hip injuries.
Let’s rise from darkness to light, from illusion to truth, from playing small to taking up our space in the world.
Investment: earlybird until 3.7.22 33e / after that 40e
(students/unemployed/membership subscribers -20%)
Session consists of
-2,5hour yin journey with breathwork and meditation
-journaling practice
-tea / cacao circle
All of this shared with likeminded souls, in an intimate community set up.
Doors open 15 minute before the session.
Come as you are, dressed up warm and cosy. Bring your journal or paper and pen; all yoga equipment available at the studio free of charge.
Please check out booking + cancelation policy before booking. <3
"Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."