Calling all hearts seeking for nourishment; all souls craving for connection.

New Moon Yin: The Heart Remedy

June 29th 5-8pm

Joogahuone, Punavuorenkatu 4, Helsinki

For the broken hearts, hearts healing, tired hearts, hearts recovering… This is an invitation to come and soften the space around your precious heart. To let go of all heaviness and burden you’ve carried on your shoulders, clear out the channels around your chest and lungs, free yourself from the armouring you’ve perhaps built to protect the most sacred part of You.

Human life experience is one of ups and downs, and the ability to feel deeply is a gift rather than a curse. Occasional heartbreaks too are an important part of life, and sometimes they arrive with feelings of confusion, grief, loneliness, lack of safety and security or even a temporary loss of faith in life.

These heavier experiences are never a punishment from the Universe - they are an invitation to get even more intimate with the most authentic expression of ourselves. An opportunity to deepen our relationship with who we truly are; a chance to root ourselves firmer into the part of us that is unchanging and infinite, unaffected by all external circumstance.

Heart space refers to both a physical place in the core of each living being, and a state of consciousness - place beyond time and space - where we can rest in the presence of our Soul or higher Self.

It’s not only a highway to freedom and undisturbed peace, but also a portal to the Source of the universe - some call it God, some simply see it as the higher power behind all existence. Let’s not get stuck in concepts though… the invitation is to open up for being guided and held by something bigger than the thinking mind.

Resting in this space, remembrance and realisation of ourselves as whole and complete arises; along with a deeper sense of connection and belonging.

The only way in is straight through it - feeling the feels, releasing what needs to be released, forgiving ourselves for abandoning our needs for too long and consciously choosing compassion over judgement is how we clear the blockages and find our way back home.

The best things is, this light of the Self with capital s is there burning brightly at all times - we just need to slow down and get quiet enough to experience it.

Come find refuge in stillness and reconnect with your very own, innate source of infinite wisdom and light.

May all aspects of you be soaked in unconditional love and acceptance, nourished by the light of your soul.

Your inner sanctuary awaits - home is within You.

Investment: earlybird until 12.6.22 33e / after that 40e

(students/unemployed/membership subscribers -20%)

Session consists of

-2,5hour yin journey with breathwork and meditation

-journaling practice

-tea / cacao circle

All of this shared with likeminded souls, in an intimate community set up.

Doors open 15 minute before the session.

Come as you are, dressed up warm and cosy. Bring your journal or paper and pen; all yoga equipment available at the studio free of charge.

Please check out booking + cancelation policy before booking. <3